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23 August 2015

Spiced Mackerel with Fennel Slaw

Photo: © childsdesign
We are certainly enjoying the abundance of fresh mackerel at the moment –
it is reasonably priced and readily available.
Our second mackerel recipe includes some interesting flavours for a light and healthy meal which is good any day of the week.

Fennel is one of our favourite vegetables with its fresh aniseed flavour and,
in our opinion, so much nicer than cabbage in a slaw.
Although we have little success in growing bulb fennel, we have no trouble
with herb fennel. As well as the leaves, the flowers are very edible and release an intense burst of aniseed flavour in the mouth – something to try, if you haven’t already.

If you want to make a more substantial meal, simply serve with some boiled new potatoes or some buttered crusty bread.

View recipe

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